You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...
People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...
One peek down a drugstore aisle and you’ll probably notice DHEA supplements. DHEA is said to help with everything from ED and depression to obesity and body fat distribution. We hate to break it to ...
Herbal remedies aren’t an appropriate substitute for talk therapy and prescription medication, yet experts claim they’re one of the most commonly used self-directed modalities. According to a dataset ...
The relationship between mental health and the gut is something most people are able to feel in times of stress and anxiety; it's common to experience nausea alongside nervousness when under pressure, ...
Among over-the-counter (OTC) products for depression, St. John’s wort, saffron, probiotics, and vitamin D have the strongest evidence of efficacy, new research showed. However, folic acid and lavender ...
Dr. Andrew Stoll answers the question: 'Natural Remedies To Treat Depression?' — -- Question: Are there any natural remedies that will help treat my depression such as vitamins, omega-3 fatty ...
Recent evidence indicates that vitamin D3 and omega-3 fatty acids may improve depressive symptoms in some older adults. A new study focused on late-life depression and whether these supplements are ...
Recent headlines flashed the news that a major review article had found “no clear evidence” that low serotonin levels cause depression and called into question whether taking selective serotonin ...
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