I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all that sweat dripping everywhere. Turns out I had it completely backwards about how ...

If you've ever come across a recipe that calls for "sweating your vegetables," you may have thought to yourself, "vegetables sweat?" The answer is, yes! Vegetables, like humans, call for a little ...

You might think sweating is just your body’s way of saying you’re working too hard but there’s actually something incredible happening beneath those glistening drops. According to doctors, your sweat ...

Gearing up to go to the gym can sometimes feel like a challenge. Aside from gathering the motivation to make it to your sweat ...

If you find yourself continuing to sweat after your workout’s over, here’s what you can do to help your body cool down more quickly.

File this under “no duh”: Working out is good for you. Research shows that it can help to extend your lifespan, improve your memory, help you sleep better and more. There are nearly no downsides to ...

While some people might opt for hot yoga clothes that are sweat wicking, I layer on cashmere to bring on the sweat even sooner. What I’m about to regale to you is not practical. Not one bit. But ask ...

You came for happy hour, not a full-body sweat session—so why does alcohol sometimes leave you drenched like you’ve done a HIIT class in a leather jacket? Whether it hits midparty or midsleep, alcohol ...