When an email pinged into my inbox from Gatorade, inviting me to train with elite GB cyclists at the Manchester Velodrome and do a (gross-sounding) 'sweat test', it took seconds for me to say yes. And ...
"Are you ready for the good vibrations?" asks Lars Harms, the UK Academy & Education Manager of Power Plate. It's an unusual question to be asked by a stranger on a Thursday morning, but then I am ...