On Tuesday, Jan. 12, at 10:30 am, SAGE Eldercare will have a Tai Chi demonstration with instructor Judith Rew at 290 Broad St., Summit. Rew will discuss the benefits of Tai Chi, as well as offer a ...
More than 400 students and more than 80 faculty and staff members at SUNY Cortland have embraced the ancient Chinese martial art of Tai Chi in the past eight years as a means to achieve overall ...