Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

If your upper elementary students understand the task but still struggle to begin, these ideas can help them take that first ...

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...

ED Physicians Switch Tasks, Ward Physicians Multitask: Work Management Strategies Physicians in the emergency department are most likely to interrupt one task to perform another while ward doctors are ...

Recently, I wrote about how I'm better at starting tasks than finishing them. Since publishing that post, it's been interesting to hear from others who are the same. Typically, we think of ...

Imagine you're deep into something you love—maybe hyperfocused, maybe just finally in the groove. Suddenly you need to move on to something totally different. Prefer to listen rather than read? Press ...

Switching between tasks comes naturally to some people, but if you have ADHD, it can feel like your mind is juggling a dozen things at once—whether you want it to or not. There’s a real difference ...