As a mom of three, I know how hard it can be to find the time for weekly therapy sessions. That’s why I gave online therapy ...

After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...

People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...

After two decades of surgeries, prescriptions, and debilitating symptoms, this mom discovered a treatment that significantly ...

I tried therapy on the telemedicine platform Sesame Care. It stood out for its ease of use and convenience, but it may not have consistent quality care, so be prepared to switch therapists until you ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary ...

On a typical morning at Joyful Music Therapy, the sound of music and instructors leading sessions fills the room. The ...