A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain uncertain, a new review shows.
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review that appears in the Cochrane Database of Systematic Reviews. When ...
The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
“This updated Cochrane review provides robust evidence that exercise can moderately reduce depressive symptoms in adults compared to no treatment or control interventions, with effects appearing ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
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