Are weak toes killing your performance? Do stronger toes mean better gains? Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding ...

Extensor tendonitis causes pain across the top of the foot. The extensor tendons join the muscles on the front of the lower leg, to the toes. They pull the toes upwards away from the ground. The two ...

Please provide your email address to receive an email when new articles are posted on . The crossover toe deformity, defined by sagittal and/or horizontal plane instability of the second toe, is a ...

Editor’s Note: Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Philadelphia Phillies, ...

One common problem in cerebral palsy of the spastic hemiplegia type is varus deformity of the hind foot. Intramuscular (fine-wire) EMG helps determine the possible role of the tibialis posterior ...