No one likes to be surprised by their period, but there’s something especially terrible about it when you’re a teen. It’s that familiar sinking feeling: realizing it in the middle of class, ...

Add Yahoo as a preferred source to see more of our stories on Google. Period-tracking apps promise simplicity: a colorful calendar that predicts when your next cycle begins, reminders about ovulation, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your period is also one of the most important vital signs for female health, says Apurva Shah, MD, an ...

In recent years, with the upheaval of Roe v. Wade and the dismantling of institutionalized abortion access, there’s been a lot of discussion around digital cycle tracking. The practice, which we’ll ...

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In a fast-paced world where technology has seamlessly integrated into every facet of life, period tracking apps offer a powerful tool for understanding and managing menstrual health. These apps go ...

Should runners with a period track their menstrual cycles with the same attention to detail as HRV, nutritional intake, and sleep? Could period tracking really help athletes crack the code for a PR?

Flo is the most downloaded women’s health app. Here is an in-depth review of how Flo works and how it compares to other period tracking apps. Plus, our tester gives us an insider look. Share on ...

You know it's coming every month but somehow your period can still catch you off guard. Whether you are trying to figure out when you are ovulating for pregnancy (or to avoid it) or you simply want to ...

I officially began tracking my period via an app one year before my wedding. While my menstrual cycle has never been abnormal, I was trying to predict whether or not I would be bleeding on the one day ...

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...