LOS ANGELES — Victor Wembanyama is doing something wrong. The 7-foot-4 unicorn, still in the early stages of rewriting how basketball is played, just made a move few in the world can. But it’s the ...

Inter Milan coach Simone Inzaghi has changed the training regime to enhance his team’s sharpness amid a brutal fixture schedule. According to Gazzetta dello Sport via FCInter1908, Inzaghi aims to ...

Merab Dvalishvili has looked nearly unbeatable throughout his tenure as UFC bantamweight champion. This weekend, he’ll collide with Cory Sandhagen in an attempt to defend his title for the third time.

Italy have unveiled a new training method as their national federation keeps one eye on the future. The Italian Under-21 squad were pictured training with eye patches during a session at their base on ...

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines Runners love to run and, like many athletes, we live in our own world ...

It's a smart protocol that combines explosive reps, static holds and slow tempo for efficient muscle growth ...