Recent surveys estimate more than 6.7 million Australians—almost half of all workers, and the majority in Sydney, Melbourne ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MANY OF US are spending time at a home office for at least a few hours per week these days. Whether it's ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including ...

If your job puts you in front of some kind of screen all day, no doubt, you spend a lot of time sitting. From email to instant messaging, the technology designed to make our lives easier and more ...

The medical community says that sitting is the new smoking. And too many of us do far too much of it in our work lives, they note. Even if you exercise before or after work and on the weekends, all of ...

If your step count takes a nosedive when deadlines hit, this deal might be your new favorite productivity hack. The Lichico Under Desk Treadmill is currently marked down to $99.99 (44% off) on Amazon ...

Some people go for a walk when they need to clear their mind or come up with ideas. John Knapp just starts walking at his desk. “I just hit ‘start’ and I’m off to the races, at about 1.5 miles an hour ...

With nearly half of Australian workers frequently working from home, increased sedentary lifestyle risks are apparent. Incorporating treadmill desks may boost health by encouraging regular walking ...

The evidence that sitting for too long is terrible for us is clear — so clear, in fact, the World Health Organization recently changed their guidance on exercise to explicitly account for that fact.

Desks that have built-in treadmills may help people walk more at the office, but workers who use the equipment still don't get enough exercise to meet recommendations, a new study finds. And in fact, ...