Trigger point injections may help relieve chronic muscle pain, including pain in your neck. These injections target “knots” in your muscles called trigger points that can cause pain, stiffness, and ...

The trapezius is a large band of muscles across the back, shoulders, and neck. Trigger points are raised spots along a band of muscle. They can be caused by exercise, inactivity, or poor posture, like ...

When you’re sharing the road with drivers it’s imperative that you’re able to look behind you to see if a vehicle is approaching. But tight neck muscles from chronic bad posture can restrict that ...

Muscle knots, or myofascial trigger points, are small, bump-like areas of muscle that can be painful. Treatment often includes home remedies, like applying warm or cold pads. But, professional ...

Even if you haven't heard of "trigger points," you probably still know what they is. Basically a fancy way of saying a muscle knot or kink, trigger point therapy refers to easing pain in an area on ...

Doctors use trigger point injections to treat chronic muscle pain and other issues that affect the musculoskeletal system. They can cause side effects, including temporary numbness and dizziness.