“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Growing turmeric, also known as Curcuma longa, in pots on your balcony is quite fulfilling, whereby one gets to have fresh, ...

Garlic and turmeric can boost immunity with anti-inflammatory properties.Turmeric and garlic can be consumed together as supplements, spices, and teas.Turmeric and garlic are generally well-tolerated ...

Turmeric is a bright yellow spice derived from the root of the Curcuma longa plant, commonly used in Indian cooking and traditional medicine. It is well-known for its active compound, curcumin, which ...

Health benefits of turmeric: It is packed with antioxidants that protect the body from free radicals and oxidative stress. Curcumin neutralises these harmful molecules Turmeric is a versatile ...

You may know turmeric as the deep-yellow spice in Indian curries. Or perhaps you recognize it as the ingredient that makes classic American mustard bright yellow. Maybe you have a jar of ground ...

When I first began studying herbs in 1970, pretty much the entire herbal category was spurned, ridiculed, and marginalized by medical experts and by the media. People who favored natural healing were ...

Turmeric has been used for centuries in both cooking and medicine, but its status as a cure for what ails you has been trending lately. From turmeric tea and golden milk to curries and capsules, this ...