Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

Due to excessive use of mobile and laptop, eye problems have increased a lot these days, one of these problems is blurred vision. If you also have this problem then we have brought 5 eye exercises for ...

When it comes to your body’s response to exercise, there are some physical symptoms you should never ignore. If you’re dealing with blurry vision during or after exercise, your first step is to speak ...

Eye exercises can alleviate digital eye strain and improve vision comfort. Techniques like the 20-20-20 rule, zooming, palming, figure eights, pencil push-ups, eye rolls, focus shifting, and near and ...

The gift of sight is one that I often take for granted. And while only a lucky few have perfect vision, many more of us have to resort to contact lenses and glasses, with the severely impaired ...

Exercise can slow or prevent the development of macular degeneration and may benefit other common causes of vision loss, such as glaucoma and diabetic retinopathy, new research suggests. Exercise can ...

We know exercise is a good thing. It improves everything from cardiovascular disease to one’s cognitive health. Observational studies have also seen physical activity lessen age-related vision loss, ...