Women over 40 need to be more intentional about nutrition, and an over 40 multivitamin could help supplement a healthy diet.

New clinical data suggests that optimizing your intake of specific B vitamins could be a game-changer for cardiovascular ...

A large, decades-long study of over 390,000 U.S. adults challenges a widespread assumption about daily multivitamins.

In fact, a new study published in the American Journal of Preventive Cardiology suggests that B vitamins—specifically B1 ...

A neurologist has warned that taking too much of this vitamin can lead to peripheral neuropathy and nerve damage ...

Medically reviewed by Jonathan Purtell, RDN Vitamin B12 supports brain function and helps treat depression. Taking acid ...

Vitamins for teens have come a long way from those chalky, “fruity” Flintstones vitamins many of us Millennials had to stomach. As a parent, you want your teen to be getting the proper nutrients, ...

Discover which vitamins to take each month of the year to keep your skin elastic, hydrated and glowing, with a practical ...

Can you take too many vitamins? As a general rule, not getting enough nutrients in one's diet is a broader area of concern than getting too many, which is why more research exists on that front. "We ...

Taking vitamins on an empty stomach may cause vitamin burps, Rhyan Geiger, RDN, explained to POPSUGAR. It's mainly caused by the capsule dissolving in your stomach instead of lower in your ...

Supplements can help close gaps in nutrition, which is especially important to support growth and development in kids. We looked at the vitamins for kids available online and picked our top 7. Hiya ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...