Army Lt. Col. John Thurman lost 26 co-workers in the Sept. 11, 2001, attack on the Pentagon. He endured severe smoke inhalation while trapped in the building for 25 minutes. He spent a week in the ...
Let's face it: Life is not ergonomically correct. From the driver's seat to your desk chair to the grocery cart, you spend a lot of time hunched over like a human question mark, and besides the impact ...
Warrior II is a fundamental of yoga — and a great pose to tone your butt. But you may not be getting all its benefits. Most people, women especially, underestimate how long their legs are, and take ...
Balance Is a Key Longevity Metric – Which Is Why Experts Reckon You Should Try Warrior 1 Yoga Pose
Health and Fitness At 53, I'm The Fittest I've Ever Been - And Have Strength Training To Thank. Here's How I Built A Body For Life Health and Fitness Can't Get To The Gym RN? I'm Opting For Plank ...
FORT MEADE, Md. -- Sgt. 1st Class Felicie Spencer takes medication for the pain she experiences from an injury. But for a few months this spring, Spencer attended yoga classes at Gaffney Fitness ...
The Reverse Warrior (Viparita Virabhadrasana), a standing yoga posture, energises the entire body and extends to the waist. It is widely practised as a part of the "Dancing Warrior" sequence in ...
If you thought that yoga was all about peace and love, think again. The vitriolic fight that has erupted within the world of this ancient meditation system gives a whole new meaning to the phrase ...
With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback