Whey protein increases hormones that boost oil and skin cell production, which may trigger acne. Choosing whey protein supplements tested by third parties helps avoid harmful additives. Plant-based ...

Whey protein is one of the most researched and effective sources of high-quality protein available. Loved by fitness fanatics and athletes, whey protein is a fast-digesting, complete protein derived ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Out of the gate, here are three things you probably don’t know about whey protein: It actually starts as ...

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked experts to find out.

Most people struggle to meet their daily protein requirements, as they are unable to find foods rich in the nutrient. A ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to add another thing to your list: weight loss ...

Discover how dairy proteins like whey and casein are evolving beyond quantity to quality. Learn about micellar and hydrolyzed ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains ...

Whey protein is frequently associated with a shaker bottle post-lift — muscles getting bigger, stronger and prepared for the next session. But there’s more to recovery than simply gaining mass.

Whey protein isn’t just about bodybuilding anymore and it’s not exclusively for burly men, either. Though whey protein was typically designated as a ‘muscle-building’ supplement, those stereotypes are ...