My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. The woman who gave my ...

At first, I was terrified. I felt as though my body was levitating, but I could not fully experience it. And the darkness that engulfed me seemed to grip me with even more fear. So I pressed a red ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. Closing my eyes, I relaxed, ...

If you’ve ever drawn a bath at the end of a long day to ease sore muscles, found physical and mental relaxation when swimming laps, or sought relief in the calm waters of a lake or the rhythmic waves ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...

From laser acne treatments to cupping therapy, I’m constantly searching for the most effective wellness treatments. As a writer, I spend most of my time at home. That said, booking treatments is a ...

WALNUT CREEK -- Watching Fallon Collings get her daughter Stevie ready for preschool, you'd never guess that not too long ago, she had serious doubts about her skills as a mom. "There were parts of me ...

ANTIGO, Wis. (WSAW) - Mosaic Massage and Float Center is in the midst of a complete remodel of the historic Peaceful Valley General Store at 533 Fifth Ave. in Antigo. After months of work, owners Gina ...

An anxious multitasker faces her fears by spending an hour in a sensory deprivation tank in Dallas. If it worked for the Cowboys in the eighties, then it could work for her too. Discover the best ...