Welcome to Part VIII in our "What to Do If You Are Depressed” blog series. With this installment, we shift more from the “Awareness” and “Acceptance” phase ...

Welcome to Part IV in our “What to Do If You Are Depressed” blog series. Each day builds on what has come before. We are now aware that depression is a state of behavioral shutdown (Part I) and that ...

While depression can trick you into believing you’re the only person who has ever experienced the feelings of sadness, hopelessness and isolation that come with it, that couldn’t be further from the ...

What do you say to someone who's depressed? All too often, it's the wrong thing. It's generally important to tell your family member or friend who's depressed that they are not alone and they are ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. I keep hearing the same thing from people in completely ...

Google “overcoming depression” and you’ll get a to-do list. Do take your Zoloft (there’s nothing unchristian about good medicine). Do attend therapy. Do set goals. Do exercise. Do eat right. Now, add ...