Lexapro (escitalopram) is a selective serotonin reuptake inhibitor (SSRI) medication. Healthcare providers frequently prescribe it for depression and anxiety. Anxiety is a common mental health ...
Are you feeling weighed down by anxiety or depression, struggling to find peace and a sense of purpose? If so, you’re not alone. It’s normal to feel lost, especially when facing persistent worry, self ...
If you’re starting any new medication, doctors typically recommend taking it at the same time every day. Why? Simply because inserting it into an existing routine makes it less likely you’ll forget to ...
This article was reviewed by Daniel Z. Lieberman, MD. If you’re struggling with depression, anxiety, insomnia or another issue affecting your mental health, you may have heard of the tricyclic ...
Transcript: Chapter 1 - Who is Vulnerable? JANE PAULEY: Welcome to Take One Step: Caring for Depression. Hello, I'm Jane Pauley. Well, you've probably learned a lot from the documentary, Depression: ...
Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re starting any new medication, doctors typically recommend taking it at the same time every day.