Learn how sweet potatoes can be part of a diabetic diet. Find out about their glycemic index, nutritional benefits, and some ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better help you better manage your blood sugar levels. Reviewed by Dietitian Emily ...

Confused about the glycemic index and what it means for your diet? You're not alone. Nutritionist Thunder Jalili joins the Who Cares guys to break down the basics of the glycemic index, its impact on ...

This holiday staple is also one of the world’s oldest crops – here’s what to know about adding sweet potatoes to your diet ...

Feb. 6, 2004 — Caiapo has beneficial effects on the plasma glucose and cholesterol levels of patients with type 2 diabetes, according to the results of a randomized, double-blind, placebo-controlled ...

From nutrients and fibre to blood sugar impact, here's a breakdown of the real differences to help you choose the better ...

Potatoes have long gotten a bad rap for raising blood sugar levels. But it turns out the spud's cooking method may make a difference for diabetes risk. Here's what new research found.

Winter is the season, when most underlying health issues tend to increase and this is majorly because of the sedeantray ...

Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better help you better manage your blood sugar levels. If you have diabetes or ...