Here's what you need to know about whether gyms and fitness centers will be open or closed on Thursday, Dec. 25 this year.

We’ve all been there...making New Year’s resolutions with big plans, only to lose steam after a few weeks. This year, YMCA ...

WORKING TOGETHER: Pictured from left to right are Carisa Campanella, Rock Steady Boxing Coach; Molly Cone, OTR/L , Archbold Occupational Therapist ; and Howell Tucker, Thomasville YMCA Health & ...

Nationwide exercise program for survivors. Most people think of the YMCA as swimming lessons, soccer teams, and step aerobics, but not Jo Hopper. For her, the YMCA has been her resource for ...

Every gym should have a Bob. No, not some newfangled exercise machine that works every muscle in the body at breakneck speed to ear splitting music. This Bob is 88. He stands 5’10” and weighs a still ...

PORT ANGELES — Area cancer survivors have access to a free strength-and-wellness program designed specifically for them thanks to a partnership between the Olympic Peninsula YMCA and Olympic Medical ...

The state’s largest Medicare health insurer cites cost pressures in a decision that’s being panned by beneficiaries.