Yoga with Kassandra on MSN

Yin yoga for your heart emotional healing upper body yin - no props

Release physical and emotional tension around your heart with this 30 min yin yoga class. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Welcome yogis, this week I'm ...
YouTube on MSN

20-min morning yin yoga without props

This 20-minute morning Yin yoga session offers a slow, sweet practice designed to release tension and gently open your ...