We learn to move before we leave the bodies of our mothers. Tiny arms and legs wigging, stretching, kicking, rolling.
Susan Sassaman will teach a chakra yoga dance class at ArtWaves in Town Hill on Saturday, Jan. 10, from 10 a.m. to noon.
The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.
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Exercising A Yoga Dance
Discover the graceful blend of yoga and dance in this fluid, energizing routine that combines mindful stretching with rhythmic movements. Feel the harmony of strength and flexibility as you flow ...
It's not unheard of for Sting to create adaptations of previously recorded songs. But when "Message in a Bottle" makes its PBS premiere on Friday, November 3, viewers will be able to experience his ...
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