This 16-inch convertible laptop is a well-rounded package for the price, along with surprisingly long battery life.

Cold, dark winter days can affect mood and energy. Yoga expert Saurabh Bothra says these 5 yoga poses may help lift mood, calm the mind, and restore balance.

Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular ...

On a yoga mat overlooking Waikīkī Beach, that’s where you’ll usually find John. An outdoor yoga instructor whose world was ...

Beat winter blues with six effective yoga poses that boost mood, improve circulation, calm the mind, and restore emotional ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina Storberg.

With Alo Yoga’s newest shade lineup, you don’t need to stick to black to feel strong and centered, but you can dress for the ...

With the new year right around the corner, Lilly Library wants to remind the public of its offerings and weekly events that ...

Yoga has many mental and physical benefits that can enhance an athlete’s performance. It can also help relieve stress, encourage relaxation, and support healthy sleep patterns. These benefits are ...

There's a killer deal available at Best Buy on a Lenovo Yoga laptop with an OLED display but you have to act fast.

In search of more balance in your day-to-day? Consider yoga and yoga apps. Including the practice in your wellness routine can offer a slew of benefits to the mind and body, such as stress relief, ...