“Yoga prior to my disability was yoga for the body,” says instructor Rodrigo Souza. “Yoga after my disability is yoga for the soul.” Photo courtesy of Rodrigo Souza I couldn’t do the poses. I couldn’t ...

For 30 minutes a day, a dozen children meditated, read, sang and bounced around a room in the Beyond Learning Center in Depew. This was not your typical physical education course; this was a yoga ...

Kids, with autism and other problems, get help relaxing muscles, dealing with stress. Marci Laskey, left, gives encouragement to her son Darius, 10, during a yoga class led by Shauna Frantz for ...

THERAPEUTIC RECREATION SOCIAL STORY YOGA For Children with a Developmental Disability BRIDGEWATER, NJ - The Somerset County Park Commission Therapeutic Recreation (TR) Department is offering “Social ...

After being fitted with a netlike cap of electrodes and wires, the subjects were given unusual directions: “Don’t move — just imagine that you are.” When they did, those who were long-term yoga or ...

Chair yoga can be useful for older adults who have difficulty with balance or want to improve their strength while minimizing the risk of falls. Chairs can provide stability or make an exercise easier ...

Yoga continues to grow in popularity as people experience its physical and mental benefits. Developing a personal yoga practice can help prevent and reduce stress, which is a common goal among people ...