Richmond Public Library's Main Library will host a yoga workshop for teens and young adults on Tuesday, where folks can relax ...

Local yoga instructor Mona Dunham will offer a yoga series geared towards teens and adults three Mondays (June 17, 24, and July 1) at 6:00pm at the Coos Bay Public Library. The program is free and ...

“In a yoga class, I have some speakers, some non-speakers, parents, friends and allies — the whole neurodiverse range in the ...

Practicing yoga on a regular basis may help soothe the adverse effects of peripheral neuropathy, and some research backs this up. In one study, people with diabetic peripheral neuropathy completed two ...

How can yoga improve your skin tone and delay wrinkles? Discover 7 key poses that support clear skin and anti-aging benefits.

Cynthia Aguillón Bernard’s Mission to Bring Calm and Connection to Austin Austin’s wellness community has a shining star: ...