ST. PAUL— Anthony Apps finds peace when he becomes a candle. The 7-year-old kneels on the floor, presses his hands together and closes his eyes. He inhales and exhales, and then repeats. Suddenly, his ...

Yoga and meditation continue to be very popular methods of exercising, coping with stress and relaxing for adults in the United States, and educators are beginning to realize these same benefits can ...

NORTH ADAMS — For music school teacher Staci Lazzari, yoga and keeping kids focused just go together. The Colegrove Park Elementary School teacher has a check-in board in her classroom, with five ...

WAKE COUNTY, N.C. (WTVD) -- A Wake County elementary school principal is hoping yoga pays off in the classroom. Once a week, every student at Wake County's new year-round Parkside Elementary School in ...

With more than 20 years of classroom experience under her belt, Mary McGuire, a teacher turned school counselor and owner of The Yoga Schoolhouse in Omaha, Neb., has a lot of tools in her teacher tool ...

ATLANTA — The pandemic has taken its toll on kids across the country, including in metro Atlanta, but one elementary school is working to help kids deal with it all, by rolling out the yoga mat. "Kids ...

Yoga and mindfulness in the classroom has demonstrated benefits for students, but it can also help ease teachers’ stress. Some school districts, like Cambridge Public Schools in Massachusetts, are ...

Students from North Scott High School file into a dimly lit room at the Institute of Therapeutic Massage in Davenport. The 14 students — mostly 11th- and 12th-graders clad in workout attire — grab ...