You’ve likely heard of fitness classes like Zumba and if you’ve yet to try it, Lifestyle Expert Jennifer Bonner joins the show with a free, easy way to see if it’s for you.To learn more or check out a ...

Elizabeth Thackery had tried everything to get the weight off. Dieting, swimming, home exercise — nothing gave her the motivation she needed to move the needle below 280 pounds, where her weight ...

Zumba is fighting childhood obesity one shake at a time! In honor of September being National Childhood Obesity Awareness Month, Zumba is making moves to highlight the importance of exercise and ...

PLAINFIELD, IL — Eagle Pointe Elementary School music teacher Deborah Nelson is offering virtual Zumba classes during the COVID-19 pandemic to help keep kids moving while at home. "With everything ...

BRIDGETON - Cumberland County Library, 800 E. Commerce St., will offer new Zumba programs in May. Join Jenni Schmidt-Spiker, a licensed Zumba instructor, for: Zumba Kids, 9:30 a.m. May 18. This ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.