The cruise where you spend your days doing dance-infused workouts is back. Global fitness company Zumba this month announced it would partner with Royal Caribbean to hold a fourth official Zumba ...

Don't worry about eating too much on this cruise. You can just dance the calories away. Global fitness company Zumba today announced it's teaming with Royal Caribbean to hold the first official Zumba ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Zumba — a high-energy form of aerobic exercise inspired by Latin dancing — can be a fun way to increase your physical activity and daily calorie burn. To lose weight, you’ll need to create a calorie ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...