A positive outlook can lower stress, boost immunity, and even improve heart health, according to the Mayo Clinic. But experts ...

For years, body positivity felt like the ultimate rebellion. It was about reclaiming space, celebrating curves, and shouting ...

The viral success of a social media post offers insights on how universities can use simple, authentic and emotionally resonant content to drive engagement and strengthen community It started with a ...

This month, we feature videos of a Greater Good presentation by Barbara Fredrickson, renowned for her research on positive emotions. In this excerpt from her talk, Dr. Fredrickson discusses how ...

I mean, just look at the news and compare the negative to positive things they report on. subscribe or you are a ...

Life is filled with both challenges and moments of joy, but how we choose to engage with these experiences can shape our overall well-being. Speaking positivity into your life can shift your mindset, ...

Having a positive outlook is good, but you can’t be positive all the time. Suppressing or invalidating negative emotions may lead to toxic positivity -- which isn't as helpful as you think. Joshua Cox ...

Looking at the bright side isn't the solution to every problem, an expert says. We've all heard of the power of positive thinking. We're told to be positive. Think positively. So when someone we love ...

CLEVELAND — After a hard day, we tend to scroll through social media for things that make us laugh, a distraction or some sort of reassurance. Clinical Therapist Adam Qin shares the thought behind why ...

Toxic positivity is the act of avoiding, suppressing, or rejecting negative emotions or experiences. This may take the form of denying your own emotions or someone else denying your emotions, ...