Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

We all know that exercise is the key to maintaining a healthy heart and a fierce bod…but what does it do for the mind? We dove into the scientific research and asked a neuropsychologist to explain ...

Scientists at Touro University Nevada have identified a new way the body moves key hormones through the bloodstream — and ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...

You’ve probably heard it before: the brain is a muscle that can be strengthened. It’s an assumption that has spawned a multimillion-dollar computer-game industry of electronic brainteasers and memory ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...