The detox wasn’t absolute. Participants were spending about two hours a day on social media. During the detox, that dropped ...

If you were to give up social media for one week, what are you afraid you'd miss out on? A cool event in your neighborhood or that moment's viral meme? An announcement from your favorite celebrity?

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Struggling with procrastination and lack of focus at work?

While not a clinical diagnosis, the term ‘brain rot’ captures the burnt out feeling that follows an online scrolling session If you’re finding it hard to focus, feel a bit low and have a memory like a ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative ...

Scientists at UCSF have identified a brain receptor, ADGRG1, that helps immune cells clear toxic plaques linked to Alzheimer’s. Boosting this natural cleaning system could lead to new treatments that ...

Your aura, the energy field that surrounds your body, often picks up negative energy and needs to be cleansed regularly. Here ...

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

Brain scans of thousands of people revealed that the human brain has five distinct eras, with turning points in the way it is ...

The term "brain rot" refers to how low-quality internet content may slow your brain function. It's usually tied to watching specific types of content, usually nonsensical, embarrassing, or weird. But ...