The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

In a new study, high-energy, less acoustic songs evoked personal memories featuring amusement and excitement, while lower-energy, more acoustic songs evoked memories characterized by calmness, romance ...

Fall is an exciting time of the year — the air is crisp, the candles are out, and the leaves are falling. It’s the transition from summer to winter and many teenage girls like myself look forward to ...

This is FRESH AIR. Rock critic Ken Tucker has been listening to a lot of new music and has selected songs by three very different artists, music from former Alabama Shakes lead singer Brittany Howard, ...

Andrea Carrillo is a writer and editor with over six years of experience covering beauty, travel, wellness, and shopping for national lifestyle publications, including GQ and Reader's Digest. Kelly ...