Cameron Murphy, a licensed mental health therapist, expands on the issue of relationships and how to handle them.

Do you struggle with a lot of stress and anxiety in your relationships? It can be challenging to manage your relationships ...

Anxiety can make life more difficult sometimes, but people with anxiety still deserve love. Here are five truths about being ...

It’s the most common psychological symptom in the world. Whether you are a 6-year-old boy or a 96-year-old grandmother, you experience it on a regular basis, even when good things are happening. It is ...

Anxiety is a natural human emotion that plays a vital role in survival, alerting us to potential threats and motivating caution in uncertain situations. However, when anxiety revolves around the fear ...

If you are dealing with anxiety, one way to reduce it could be through a simple exercise – writing. Researchers at York St John University tried to understand the causes behind anxiety. They ...

A panel of mental health professionals discusses resources and strategies for dealing with anxiety. Thoughtfully constructed, this new WTVP production openly dives into the many facets of mental ...

Anxious people are frequently hyper-concerned with being perceived positively by others. However, a catch-22 is that anxiety can sometimes lead to behaving in ways that make a poor impression. The ...

"Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics" By Sara Billups, Baker Books, 225 pages Sara Billups, a Seattle-based writer and cultural commentator, ...