The cold weather makes it harder for older people to get out, which can increase feelings of isolation and loneliness. Then, at age 60, she began psychotherapy she describes as “life-changing.” What ...

Given that Facebook have 1.79 billion monthly active users, there is no doubt that it is a popular social platform. The irony of Facebook – a platform designed to make us more sociable – is that the ...

Right At Home Kalamazoo shares tips on how to help prevent senior loved ones being isolated during cold, winter months. During the holidays, seniors experience a flurry of activity and companionship, ...

Seasonal Affective Disorder (SAD) is not just a winter gloom. It’s a recognised form of depression triggered by reduced ...

When two individuals choose to form a marital union, their decision has enormous power—for better or for worse—over the quality of their lives. Their marriage can bring them infinite blessings or can ...

CHICAGO (WLS) -- With the winter holidays behind us, some people may find themselves in a slump. The short days and frigid cold can make things worse. There are things you can do to help avoid the ...

Did you know that certain foods can contribute to depression? Read this article to learn what to avoid in order to keep your mental health in good shape. Recent research indicates that diet can ...

Participants in the study will learn strategies on how to regulate their emotions and improve interpersonal skills. Read more ...

Spravato (esketamine) is a nasal spray used for depression and was approved by the FDA in 2019. It is specifically for treatment-resistant depression, meaning depression symptoms that have not gotten ...

Dealing with mental health conditions like depression can be challenging. Some people struggle to find the right treatment or combination of treatments for their condition. In major depression ...

Then, at age 60, she began psychotherapy she describes as “life-changing.” What made it so powerful, she told me, was that the therapist helped her let go of shame. “I’d be beating up on myself and ...