Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster.

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to Centers for Disease Control and Prevention data, 1 in 10 adults 45 and older ...

Semiotics is the study of nature and the role of signs in the world. It was developed by many scholars such as Charles Peirce, Ferdinand de Saussure, and Yuri Lotman. Through these studies, it is ...

The stage is set, but are you? Preparing for a big talk or presentation can be daunting. So much at stake, so much to remember, so many people watching. You don’t want to read from notes, but how will ...

Are you looking to enhance your memory and learning capabilities? There are several straightforward and effective strategies that can assist you. Techniques such as mind mapping, mnemonics, the ...

Did you know that the average person forgets 50% of new information within an hour of learning it? It’s a staggering statistic, but there’s hope. By balancing the stages of consumption and digestion, ...

Students often look for quick tips to improve their memory and focus. But do ‘memory hacks’ actually work, or is long-term success built on habits? In an exclusive interview with HT Digital, Dr.

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

"Deep sleep clears toxins," Dr Rai shared in his post. Sleeping for 7-8 hours daily allows the brain to reactivate neural circuits involved in memory formation, thus improving memory. A 2020 study ...

Knowledge is power, as long as you actually put that knowledge to use. Success in any pursuit is based on what you do with what you know: It follows that the more you retain and remember, the more you ...

In Japanese, kaizen means “change for better.” According to this Japanese philosophy, one should make small, consistent improvements every day instead of making sudden huge changes. These small, daily ...