From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

Sweet and emotional music for warming your Christmas evenings! This is our present for you! A music present with the best traditional songs and carols for holidays. Have a great christmas time!!

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Performances in N.Y.C. Advertisement Supported by Critic’s Notebook By Corinna da Fonseca-Wollheim PRINCETON, N.J. — For as long as I can remember, I have loved the silences of the concert hall almost ...

Using a meditation app can be a simple and easy way to start a meditation practice. A good meditation app can also help people stick to a routine. Consistent meditation may help reduce stress and even ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

Meditation is a technique used for thousands of years to develop awareness of the present moment. It can involve practices to sharpen focus and attention, connect to the body and breath, develop ...

People have used meditation to soothe anxious thoughts for thousands of years, and research shows it’s a promising treatment for those with anxiety. Roughly 19% of U.S. adults live with an anxiety ...

“We’re happy to be here,” Dixie Chicks singer Natalie Maines said last night, “honoring the man who never allows himself to be honored.” That man was legendary producer Rick Rubin, who consented to ...