Researchers have investigated the impact of 10-min very light exercise on pupil size and prefrontal function. Their findings provide the first evidence that changes in pupil size during exercise can ...

Tsukuba, Japan—Listening to rhythmic music, particularly music with a pronounced groove, elicits a heightened sense of excitement, prompting individuals to instinctively move their bodies in sync with ...

Forgetting names. Walking into a room and blanking on why you’re there. Reading the same line three times because your mind ...

When it comes to improving your brain health, the solution might be simpler than you think. The most transformative action you can take right now is to increase your level of physical activity, Wendy ...

Discover the power of this short, 1-5 minute daily habit, which can be spaced throughout the day as these micro-movements significantly improve memory, sharpen attention and protect long-term brain ...

An international team of scientists led by the University of Surrey has discovered that a form of safe, painless, and non-invasive brain stimulation could help people who are at risk of falling behind ...