“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...
Silentnight's Night Light & Sound Machine lands at Lidl next week and has tons of colour and sound options to make bedtime ...
Here’s something all humans can agree on: sleep is important. But be that as it may, it’s not always easy to come by. But there is a a device that will help you get in your recommended eight hours a ...
When the time comes to wind down, relax, and fall asleep, voice assistants like Alexa can offer a few services to help — especially if you’re using an Echo as a bedside smart clock or a similar device ...
We may earn commission from links on this page, but we only recommend products we love. Promise. Ahead, check out the best sleep sound machines your $$$ can buy, including travel-friendly models, ...
RAPT Ventures is focused on brain development in babies. Suffice it to say, my past and present worlds collided in a big way when I interviewed Dr. April Benasich last month over email. Dr. Benasich ...
In addressing sleep disturbance in the elderly, assessment forms the cornerstone of care. It is important that nurses working with older adults ask about sleep and recognize when responses indicate a ...
POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to counting sheep, but your brain won’t shut off. Your friend swears that white noise helps her sleep, ...
A team of researchers out of Oxford has discovered that getting better sleep can actually help reduce the incidence and intensity of tinnitus.
New research reveals the ideal sleep duration for optimal brain health, suggesting that both too little and too much sleep ...
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