When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We’ve said it before and we’ll say it again — when it comes to building a ...

Build a stronger, leaner core after 50 with 6 standing workouts that tighten your waist, improve posture, and boost strength.

It's a popular fitness trend right now. Health and fitness expert Beth Oliver joined us to share how to work our abs while standing. For more fitness inspiration from Beth visit her website. 5 ...

There's something satisfying about a workout that fits neatly into your morning routine, doesn't require equipment, and still delivers real results. The truth is, you don't need to log endless miles ...

Ab exercises tend to conjure up images of endless sit-ups, leg lifts on a mat and planks. While these movements have their place, standing ab exercises work your core muscles more closely to how they ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

In case you missed it, fitness pro Denise Austin posted another fun and informative workout video on Instagram. This time, the 66-year-old revealed how she maintains her toned abs while demonstrating ...

Jennifer Aniston has a confession. "I hate abs," she told POPSUGAR (which we think is totally fair!). But when she does core workouts, some of her go-to exercises are Russian twists, a "good ...