As a single parent, my most important job is to make sure my 2-year-old daughter is well provided for each day. But as a runner, I also try to squeeze in time for myself and my health and fitness ...

If you haven’t exercised in awhile or find yourself skipping planned workouts — it’s time to rethink your fitness routine. Figuring out a workout schedule can be daunting, especially since it’s not ...

No wonder he’s kept those Marky Mark abs. When Mark Wahlberg took to Instagram on Tuesday to answer some questions about his fitness routine, he surprised followers by giving them a look into his ...

The fitness world has turned workout timing into a religious debate with passionate followers on both sides. Morning warriors swear by their pre-dawn sweat sessions, claiming superior fat burning and ...

Of the many stupid debates surrounding The Last of Us Part 2, one of the stupidest has been about Abby’s physique, with players critiquing her muscular build. Abby is a force of nature, incredibly ...

RUN FOR THE FUND: Join 1,000 participants in sprinting, jogging or walking through SeaWorld, 10522 Sea World Drive. Proceeds are donated to the SeaWorld & Busch ...

The NFL has released the offseason workout dates for all 32 teams, with the San Francisco 49ers set to begin their program on April 22. Their offseason schedule will conclude with a mandatory minicamp ...

A common question from candidates preparing for military rescue swimming or diving training programs is where to add swimming workouts into their training schedule. Those workouts can also be a useful ...

Action star Mark Wahlberg is pretty swole at 47, according to his fans — and now they know how. The actor, formerly known as Marky Mark, took to Instagram Tuesday to reveal to his 10 million followers ...