Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Barbara Face got drunk for the first time at 14. She went on to abuse alcohol for 55 years, only becoming sober at the age of ...

After being diagnosed with ulcerative colitis, I quit drinking alcohol and discovered unexpected changes including reduced ...

RFK Jr., the Health and Human Services Secretary, recently announced new dietary guidelines. This included changes to the ...

With 40% of adults resolving to drink less alcohol in 2026, according to a recent survey, some may be struggling to find a ...

Experts reveal how the human body processes alcoholic drinks differently over time, starting in the late 30s — and what it ...

Dear This Time It’ll Work, ​ People use January as a month to feel great about themselves, full of self-love, and to indulge ...

Hollie Thursby, 28, detailed the painful side effect she experienced when drinking a glass of wine ...

Dry January may be the hook, but for many Northeast Ohio residents, cutting back on alcohol has become a longer-term ...