As an immediate life-saving step, the Medicover surgical gastroenterology team led by Dr. Kaushik Subramanian performed an emergency colonoscopic detorsion, successfully untwisting the bowel and ...

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

A simple yet powerful movement trusted by U.S. fitness experts to boost core strength, stability, and athletic performance.

High uric acid in the body can quietly create pain in joints, trigger gout, and affect daily movement. It forms when the body ...

Stop letting joint stiffness dictate your lifestyle; this rapid, equipment-free circuit targets the hidden biological markers ...

Ditch planks and rebuild core strength after 50 with 4 daily moves that train rotation, balance, and real-life stability.

After losing nearly everything in a season of relentless tragedy, paramedic Kristina Browne found her voice, her purpose and her faith — one quiet step at a time ...

If the festive season gets a little much and you find yourself feeling overwhelmed, one of the best things you can do is ...

I asked fitness expert Dr. Femi Betiku to share more about the problems with a weak core for runners. A weak core means a ...

If you love a good play on words, these Christmas dog puns will be the highlight of your holiday season. From silly ...

With dense fog disrupting railway services, six players were left stranded, putting the match at risk of being cancelled at the last minute.

In 2016, just a year after Louisville restaurateur Kevin Grangier opened the grand spectacle, Food Network named Le Moo one of America's top 25 best places for steak in 2016 and it's still a go-to in ...