If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise ...

"I regret getting married in my 20s. I wasn't old enough to have really lived as an adult for many years yet. The result was ...

Helping patients with lupus navigate disability insurance, so they can maintain care after a job loss, is just one step physicians can take to address health disparities, according to data published ...

Medicare Advantage plans promote extra benefits like dental and vision coverage and gym memberships, but usage of those ...

Women can expect to spend more than a third of their lives after menopause. For most women reaching menopause around age 51, ...

What is Calisthenics? The bodyweight workout making a comeback to the fitness scene - Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting i ...

Discusses Immunology Portfolio Update and Advances in Autoimmune Therapies October 30, 2025 11:30 AM EDTCompany ...

It’s no secret that the East Bay is heaven on earth for dogs and the people who love them. The region is packed with hills ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 minutes per week of moderate‐intensity activity is associated with improved ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...