Stroud and Dell headline a motivated Texans squad, eager to ditch "future" status for immediate championship contention. The ...
Stand side on with slightly bent knees and your guard up. Alternate throwing jabs with your left and right, switching your ...
Day 1 of the NFL's voluntary offseason workout program began on Monday for the Kansas City Chiefs. Andy Reid spoke to media ...
Seahawks players returned to the Virginia Mason Athletic Center on Monday for the start of the voluntary offseason workout ...
While the team officially started offseason workouts Monday, playmakers like Dak Prescott and George Pickens have already ...
A.J. Brown is not expected to show up at the Philadelphia Eagles' offseason workout program, so his future with the franchise ...
San Francisco 49ers running back Christian McCaffrey is always trying to find the best way to be prepared for the rigors of ...
In honor of Parkinson’s Awareness Month, a group of fifth-grade students from Challenger Elementary School made a meaningful ...
The body tends to not want to have these adaptations because they are metabolically expensive to maintain so if you don’t ...
A "fully healthy" All-Pro cornerback is ready to lead the Colts in multiple ways, and spoke to recruiting Alec Pierce back to ...
Opinion

Fitness tracker fanatic

It is springtime again and many of us are back outside hitting the walking paths and biking trails. It might be a good time to come clean about my little ...