Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

Institute of Sport & Exercise Science, James Cook University, Cairns, Australia Correspondence to Dr A M Edwards, Institute of Sport & Exercise Science, James Cook University, Cairns, Queensland, ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

U.S. Strategic Command has begun this year’s edition of the annual nuclear command & control exercise known as Global Thunder. As we mentioned in last month’s article on what is believed to have been ...

Boost athletic performance. “Many sports involve unilateral movements, making these exercises essential for sport-specific ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Russia’s nuclear forces carried out a readiness test on Wednesday, supervised by President Vladimir Putin. The maneuvers included launches from land, sea, and air to assess the operational readiness ...

Did you know? Sitting for long hours can affect your heart and blood sugar. Neurologist Dr. Sudhir Kumar recommends 10 squats every 45 minutes as an easy, effective way to stay active, boost ...

Leaders can overcome the illusion of control and learn to delegate effectively, while promoting innovation and success.

Following a healthy routine can make living with diabetes easier and prevent future complications. Here are seven ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals are ...