Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

These weight-lifting exercises improve posture by targeting key muscles such as your back, shoulders, glutes, and core.

Wellness. Sharon Stone's trick against hair loss: denser, stronger and with volume Health. The age groups in which it is almost mandatory for health to stop drinking alcohol Another key stretch is the ...

Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body ...

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

Who among us hasn't gotten overwhelmed in the presence of a Coca-Cola Freestyle machine? It's one of the best ways to drink a Coca-Cola, served by a benevolent robot dispensing sugary affection that ...

Firm your thighs after 50 with five standing exercises that build strength, improve balance, and outperform leg machines.

Beaufort County Sheriff P.J. Tanner refused to say what kind of weapons were used in a mass shooting that killed four people at Willie’s Bar and Grill on St. Helena Island on Sunday because key ...

DOLTON, Illinois (WBBM) -- Masked thieves used sledgehammers to break into and steal cash from gaming machines at a bar and lounge in Dolton. Surveillance video from early Wednesday morning at Lucky ...

TORONTO – Two years after he was never on a flight bound from Southern California to Toronto, Shohei Ohtani continues to impact North American aeronautics. Ohtani and the Los Angeles Dodgers arrived ...