Keeping your heart healthy is vital for overall well-being. Regular exercise strengthens your heart muscle, improves blood flow, and lowers blood pressure. Activities like brisk walking, swimming, and ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

A police officer mistakenly shot at troops taking part in a large-scale Bundeswehr training exercise in the southern German city of Erding, injuring a soldier. https ...

U.S. Strategic Command has begun this year’s edition of the annual nuclear command & control exercise known as Global Thunder. As we mentioned in last month’s article on what is believed to have been ...

Japan Maritime Self-Defense Force, U.S. Navy and U.S. Marine Corps forces with Royal Australian Navy, Royal Canadian Navy, and French Navy sail and fly together in the Philippine Sea, Oct. 20, 2025, ...

The Kremlin said that as part of the maneuvers, a Yars intercontinental ballistic missile was test-fired from northwestern Russia, and a Sineva ICBM was launched by a submarine in the Barents Sea. DC ...

The National Youth Service Corps, NYSC, has announced the opening of its portal for the 2025 Batch ‘B’ remobilization exercise. This was announced in a post on the official X handle of the NYSC on ...

NEW DELHI: India is now conducting a major tri-Service combat exercise called “Trishul” on the western front with Pakistan, with a NOTAM (notice to airmen) issued for all aircraft to avoid a vast ...

TEMPO.CO, Jakarta - The Head of the Australian Defense Force (ADF), Admiral David Johnston, said that the partnership with Indonesia is being realized by increasing the number of joint military ...