Exercise science internships are more than just a graduation requirement—they’re a bridge between classroom learning and real-world careers. Students gain hands-on experience, professional connections ...

The winners and finalists of the 2026 Three Minute Thesis competition. For the 15th time, Concordia's annual Three Minute ...

If you think you need to "go hard" at the gym to make your muscles stronger, think again. New research at ECU has revealed ...

Heat therapy is hot right now. Saunas are popping up in more backyards and fitness centers. And heat is part of the constant ...

Sitcom star Sara Rue recently traded her traditional Peloton workouts for power tools, transforming home renovation projects ...

But personal trainer Chris Ruxton warns: “If marathon motivation is kicking in, beware of the rookie exercise mistakes that ...

Some much-needed relief may be on the way for beloved “flat-faced” dog breeds. After over 15 years of research, a team of ...

The recently published UCI Sports Nutrition Project paper on Road Cycling provides one of the most comprehensive overviews to ...

Personalized guidance about the appropriate amount and type of physical activity for children with heart conditions relies on diagnosis, individual risk profile and personal and family goals. Ongoing ...

Ozempic and other GLP-1-based drugs are a major advancement in obesity treatment, but they are not free of side effects, and ...

A major new review in the journal Trends in Endocrinology and Metabolism found that the timing of exercise can, in some instances, meaningfully influence how that exercise affects us.

While the proliferation of tools, platforms, and start-ups makes it difficult for research to keep pace with every new ...